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“Did you know the World Health Organization deemed radiation from cellphones “potentially carcinogenic“?  So, despite your best efforts to stay away from BBQ and free radicals in general, it looks like all those oh so important biz calls you take on your cell phone could be feeding the cancer-causing radiation straight into you ol’ brain. What kind of …

Is this real life? Holy David Goes to the Dentist moment, Batman! I was honoured to receive the Kreativ Blogger award from the lovely ladies over at kodakkerouacs. I'd only heard of Mary and Valerie after they notified me. They're taking photography on the road and documenting each moment. Sounds like a pretty awesome thing …

I was over the moon to get a message from the lovely writer of Truthlets & Thoughtbits, telling me I'd won The Sunshine Award! Thank you, thank you, thank you for your encouraging words of acknowledgement. My readers are seriously what inspire me to keep writing. And here's my turn to give back. The rules …

[youtube=http://www.youtube.com/watch?v=PYNAlMor6J8&feature=g-u&context=G217f45fFUAAAAAAAAAA]   Psst… Wondering how to let go of your intentions? Click here.

Today’s tip: Plan your meals! It’s so much easier to eat clean when you’ve planned out what you’re going to eat.  It leaves less room for picking and snacking (I’m not sure if this is considered cheating, but I snacked on some Live Garden Vegetable chips today, and they had lemon in them.  Whoops…).  I …

I’ve become a bit obsessed with online shopping.  Receiving packages in the mail is like Christmas, and typing in a few combinations of numbers that apparently mean I’m charging a “credit card” makes it feel that much more like my birthday or something.  I’ll go through the motions, finding my products, adding them to my …

Sorry about the quality – I wanted to make it iPhone compatible! Sun dried Tomato and Mushroom Recipe: http://wp.me/p1a00z-3j Quiche recipe: http://wp.me/p1a00z-1g I don’t remember exactly what site this is from, but here’s how to sprout mung beans: Materials: 1/2 cup whole mung beans, several sturdy paper towels, twine, a fine sieve, a pot with …

And here's why: 1. I've decided for tonight that I'm not going to listen to music, but to the sound of the rain outside.  Don't have windows or rain near you? Go to http://www.rainymood.com/ 2. I've decided to start volunteering in a vegetable garden.  I did it for my co-op during school and I loved …

So after a 550 Rep Fat Massacre workout courtesy of BodyRock.tv and quick 20ish minute run, I was craving something to cool me down.  What better than a super alkalizing, fresh raw smoothie? It came out looking like greyish-greenish-blueish grossness, but tasted unreal: 1/2 cup almond milk 1/2 cup water Large handful of frozen blueberries …